Yin Yoga in Tokyo
WHEN: Tuesdays, 7:30 - 8:30pm @ Be Yoga in Hiroo, Tokyo, Japan
INVESTMENT: 2500Y/class or 10,000Y/ 5 classes
*Space is limited unless you can levitate.
Reserve your mat on Facebook under "YIN YOGA CLASSES TOKYO" or by emailing: email@example.com
Do you need to hit the reset button?
Slow down for a little while?
Come let go on a yoga mat/bolster to slow music and very dimmed lights.
Don't expect the usual yoga class- no down dog, no Sanskrit, no oms, no sun salutations, just a lot of feel-good relaxation.
Deep breaths. Allowing your body to activate its hard-wired self-healing mechanisms.
Come rest, digest, detox, restore, repair, regenerate (with the option to retox with lovely company after class).
This class is for 1st timers and lifetime yogis.
Side effects: better sleep, a feeling of well being, & a calmer mind.
Warning: you may like it.
visionboarding in KaMakura
Let's collage and scheme goodness into your future.
Make a board you can put in your kitchen that will inspire you.
"Uhm, what the heck is a visionboard?"
Have a look @carmela_fleury on instagram