WHEN: Tuesdays, 7:30 - 8:30pm @ Be Yoga in Hiroo, Tokyo, Japan
INVESTMENT: 2500Y/class or 10,000Y/ 5 classes
*Space is limited unless you can levitate.
Reserve your mat by emailing: firstname.lastname@example.org
Do you need to hit the reset button?
Slow down for a little while?
Come let go on a yoga mat/bolster to slow music and very dimmed lights.
Don't expect the usual yoga class- no down dog, no Sanskrit, no oms, no sun salutations, just a lot of feel-good relaxation. Deep breaths. Allowing your body to activate its hard-wired self-healing mechanisms.
This class is for 1st timers and lifetime yogis.
Side effects: better sleep, a feeling of well being, & a calmer mind
Warning: you may like it.
Let's collage and scheme goodness into your future.
You: "Uhm, Carmela what the heck is a visionboard?"
Me: "Have a look @carmela_fleury on instagram"